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  1. Loveday8

    Dawn Phenomenon, Evening Eating

    Hallo good peeps! May I ask if a strong DP is contingent on eating/drinking late/large quantities the night before, or fasting the night before. Or is this another subjective one, varying in different people? I can't seem to put a finger on what's causing it, some days I leap out of bed, others...
  2. Loveday8

    Gum disease and diabetes NB

    https://www.bbc.com/future/article/20220707-why-bad-teeth-are-harmful-to-your-health Gum disease leads to diabetes and many other illnesses - research....
  3. Loveday8

    Supplements research - some good news

    https://examine.com/members/summaries/issue/may-2022/summary-12rnb1/ This meta-analysis found that supplementing antidiabetic drugs with chromium, vitamin C, vitamin E, or coenzyme Q10 improved glycemic control in people with type 2 diabetes.
  4. Loveday8

    Emblica Officinalis for cholesterol and glucose...

    examine.com/supplements/emblica-officinalis/research/#interactions-with-glucose-metabolism_insulin-sensitivity My Medical Herbalist has prescribed this for improving both my high cholesterol and glucose readings - some hopeful research online, apart from the above link.... Fingers crossed!
  5. Loveday8

    Nocturnal hot sweats hypo?

    Hi good peeps! I'm 68, recently diagnosed prediabetic. I wake up many times at night with high body heat, racing heart and sweaty, particularly round the neck. This passes on moving about and after a pee, tho that's not always needed. I'm not on meds of any kind and hydrate well. 20 years into...
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