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  1. R

    Osteoarthritis and diabetes

    Does anybody know of any no-cook meals for a diabetic which I could prepare while sitting in my chair in the lounge? I have osteoarthritis and it is getting more painful/difficult to get to the kitchen.
  2. R

    Type 2 Help! My blood sugar level is 21, then 35

    This morning I took my blood sugar level before breakfast, and it was 21.3. After breakfast (porridge) it was 35! How do I bring this down?
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