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For any newbies who are maybe feeling a little overwhelmed I’d just like to share. I was diagnosed in May and straight away threw myself into reading everything I could, it’s a minefield out there, so much conflicting views, but thanks to this site I found safe and helpful advice and unlimited...

These bars look tempting and claim to be keto and low carb friendly, they are a bit pricey but as an occasional indulgence I’m hoping they would fit my diet. Has anyone tried them and if so what do you think?

Hi everyone, I’m still new to this, just diagnosed with T2 in May. It’s been all about the food so far but I’m noticing that my skin is becoming very dry. I’ve always had a good cleanse, tone and moisturise routine but am now finding that my usual products just aren’t doing the job. Is this just...