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    Fasting and blood glucose levels

    Hi, I’ve started intermittent fasting, this is the start of my second day (keto fast 800) . Last night I was down at 7.2 which is the lowest I’ve been in years, I haven’t eaten since 6pm last night, it’s now 8:40 am and I’m away up at 17! I’m always higher in the morning and I know why but I’m...
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