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  1. J

    Metformin

    Hi, I am seeing our GP nurse to discuss my latest blood test results. 47 (before this results were 48 then 52). I have started a keto diet again and am sticking to 50g of carbs or less. I was out earlier and met someone randomly who overhead me talking to my friend about the possibility of being...
  2. J

    Free libre monitor

    Hi there, I have read about the free libre thing, what is this for? If for reading blood glucose levels how do we help ourselves once we know them? Is this to learn about what raises or lowers levels? Particular foods and level of exercise? Still learning lots.
  3. J

    Poor sleep and high BG

    Please can I ask about sleep patterns - is there a correlation? Have had high blood sugar over a year or two and am waiting to see if I need Metformin to help decrease. Because I wake up feeling exhausted it's then even harder to get exercises done as just feel so utterly wiped out..
  4. J

    DT2 newly diagnosed, Hashimotos thyroiditis for 35 years

    Hi [emoji2322], I have hypothyroidism & recently diagnosed with T2D. I tried a low carb diet over this Summer but was told to stop by my GP as it triggered hypothyroidism despite medication for this which I have had for years. Still watching carbs and keeping them at moderate portions. Also walk...
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