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  1. R

    Losing weight

    Since being diagnosed and after a few mistakes at first with thinking that wholemeal carbs were ok, I have been losing weight. Just over a stone so far in just over a month. When I stop the scales though, my fat percentage doesn’t seem to have changed much and I seem to be losing muscle weight...
  2. R

    Vitamins

    Hi I am newly diagnosed with T2 and making changes to my diet and going low carb. I am consistently feeling tired at the moment. Does anyone take any vitamins that they have found useful with diabetes?
  3. R

    New to diabetes

    Hi I have very recently been diagnosed and had my meeting with the diabetic nurse on Tuesday, who confirmed the diagnosis. My blood sugar is 47 so I know I am just on the borderline and I need to take more care over my diet and exercise. I am very overweight so need to lose weight. I am...
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