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I’m new to the forum so forgive me if my thread is a repetition: I tested myself this morning and got an unusually high reading (for me) of 8.6 mmol/L An hour later having drunk a pint of water the reading was down to 5.2 mmol/L There does seem to be advice to drink 2 litres of water per day...

Hiya, joe here having just joined after a pre-diabetic blood glucose level. I've just started monitoring my own levels using a Kinetic monitor. My GP says I can't have another blood test for a year so I'm taking responsibility for my self as best I can, Stay well, joe