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I'm type 2 and have recently been put on insulin, Toujeo, once a day injection. I normally do my fasting blood test and then the insulin around 10am. It can be injected up to 3 hours either side of the usual time. However, I'm going on holiday soon and will need to get up around 3.30am to...

Hi I've recently started the low carb plan and although I feel I'm doing quite well I really miss bread! Is there any commercial brand that is high protein? I remember buying one a few years ago but can't find it now.