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  1. R

    Newly (6 months ago) diagnosed - Going keto, Indian heritage, what to eat!

    Hi All, I went for what I thought was a routine blood test six months ago. To my surprise, I was diagnosed with Type 2, with very high cholesterol. But not shocked. I had a really bad year with my mother passing away and I ate processed junk food to comfort myself. With both my parents being...
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