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Hmm, so I'm a freshly diagnosed Type 2, I found out a week ago. After having a wee panic, I decided screw it. In for a penny, in for a pound, and went low carb. I've done it before, kinda knew the ropes. Just in a different country, and I had imagination paralysis in terms of food. I usually do...

Hi, Newly diagnosed yesterday. Still really overwhelmed. Have a blood glucose of over 100, and I have absolutely no idea where to start. I'm not in ketosis but I feel like absoulute ****. I have already started looking at low carb pre-packaged meal services while I get my head around this. I...