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Miserable, struggling, stress levels UP! 1 step away from insulin injections. Not happy.

I love nuts! But now nuts no longer love me; I found out. After eating nuts I found out that they had quite a bad effect on me; digestive wise! Is like they gave me a 'stone' like feeling in my stomach. I'm thinking maybe is the fat content? Anyone else experienced this? I've since stopped...

Anyone else heard about this Soup and shake diet on NHS is being expanded? Anyone on this? I put it forward to my doctors and my diabetes nurse came back at me saying there was something off about it?! Is why I'm asking here.

Hello, Back again to try again! In the hope I can be a better healthier me! Try, try, try again!