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  1. K

    SRSLY low carb Croissants

    New offering from SRSLY. Took delivery of these today, not cheap and I wasn’t too hopeful of what they’d be like, but the chance of a croissant was too much to pass up. Have to say I’m delighted with them. Smaller than a usual croissant but very filling. I’m not sure how they’ve managed it...
  2. K

    Hallelujah, I’ve made sausage rolls and Pasties!!

    After seeing a recommendation on here for the website Ketorama, I thought I’d give them a go. They sell a flour blend- Panda flour, with the claim that you can make pastry. I was somewhat sceptical, given that it’s a gluten free mix and for me that’s virtually impossible to work with. But...
  3. K

    My first experiment with resistant starch

    Having read various articles about the benefits of resistant starch, I had a trial run today. I normally make a cottage pie with mashed swede instead of potato. This time I bought some Tesco mashed potato, chilled in the fridge for a couple of days. I used 150grams, mixed with mash swede. I...
  4. K

    The Low Carb Food Company have ceased trading!

    So disappointed to receive an email from Low Carb food, due to cash flow problems they are no longer trading. I eat their bread and rolls most days. The pizza crusts I can live without. Any suggestions for an acceptable alternative? Seriously low carb I cannot tolerate. Find their bread and...
  5. K

    A very happy lurker

    Hi everyone, I’ve been lurking and scouring the forum for the last 10 weeks. 12 weeks ago had a shock diagnosis of Type 2 with an hba1c of 87. I spent the first 2 weeks in the usual head spinning quandary, lots of help and confusing information then thankfully discovered this forum. I...
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