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I’ve just had the results back from my blood tests after the first three months of starting 500mg of SR metformin. I’ve lost almost three stone since being diagnosed last summer and eat a low carb diet - I try really hard and am pretty strict. I used a Freestyle Libre 2 free trial in Jan, and...

I’ve been low-carbing since July and have lost over two stone and dropped 25 points on my HbA1C. Mostly I find it easy enough to stick to but a daily latte (decaff, semi skimmed made at home with Nespresso pods) really helps to get me through the day since I stopped snacking. Unfortunately, it...

Following some routine blood tests at the end of June I found out that my A1c was very high at 89. This was a surprise as I had no real symptoms other than losing a bit of weight which I’d put down to stress. I immediately started to follow the Michael Mosley plan and was re-tested two weeks...

I had a routine blood test a month ago, which showed a Hba1c of 89. My mum has type 2, and so did my uncle, so there is a family history, but I wasn’t experiencing any concerning symptoms so this came as a surprise. I admit I had been eating too much sugar, and I’m overweight (obese) but I...