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  1. T

    I feel like

    The thought of changing my lifestyle feels like climbing a mountain and I keep procrastinating. Any tips from people who have been successful implementing small changes gradually and been able to stay motivated and consistent?
  2. T

    Any recommendations

    For Christmas presents for those who have recently been diagnosed with diabetes? I bought my father in law some sugar free treats from Amazon that had good reviews but he said they tasted of cardboard :cyclops:
  3. T

    Hi

    Hi everyone, I'm new here. Although I do not currently have diabetes, I have found out that diabetes runs in my family and feel like I am hiding my head in the sand regarding changing my lifestyle. :hungover:
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