The thought of changing my lifestyle feels like climbing a mountain and I keep procrastinating. Any tips from people who have been successful implementing small changes gradually and been able to stay motivated and consistent?
For Christmas presents for those who have recently been diagnosed with diabetes? I bought my father in law some sugar free treats from Amazon that had good reviews but he said they tasted of cardboard :cyclops:
Hi everyone, I'm new here. Although I do not currently have diabetes, I have found out that diabetes runs in my family and feel like I am hiding my head in the sand regarding changing my lifestyle. :hungover: