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If anyone is thinking about starting to exercise, but also wondering about raised blood glucose levels during exercise, I hope this will be of some use. I’ll start by saying that this rise is a perfectly normal response to the stimulus of the extra activity. This is because hard exercise will...

Hello everyone, my name's Richard and although I don't have Diabetes or Pre-diabetes, I'm an Exercise Referral Coach for a local authority and Diabetes Management is one of my specialist qualifications. I'm looking to increase the appeal of exercise and lifestyle changes as tools to deal with...