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As we all know, treats and cheats come at a price. As a carb addict, sailing past the bakery Isle with my nose in the air has become a personal habit in supermarkets. All those treats and snacks have been ruthlessly purged from the cupboards in the house and are no longer available. But still an...

I am T2 diabetic on long and short term insulin plus metformin. My insulin requirement was just going up over time. The nurse told me my pancreas was shot through a serious viral infection that hospitalised me. Basically bed bound and inactive my weight has shot up from 95Kg, to ane eventual...