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Had my Hba1c result - down to 5.2% i.e. "normal" after a few years of "pre-diabetic" range. Long journey from initial diagnosis in 2016 and lchf/keto/fasting and no meds since 2017. At the same time I had results of NHS diabetic eye test in December and it now shows signs of retinopathy...

Thanks to all the members who have responded to my question about Berberine. I have tried to reply to individual contributions but my posts are being classed as spam and are therefore rejected. I do appreciate the responses I have received.

Spent a couple of years on Metformin before getting fed up of gut issues so now diet controlled only (low carb/keto). Read reports that Berberine supplements can help with insulin resistance, blood sugar control and weight loss. Any one any experience of using this supplement?