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  1. W

    Carbohydrates on food labels.

    I have a question in relation to the carbohydrate shown on food labels. Which part am I supposed to take? Note of? Is it the total carbohydrates per 100g amount or the “of which sugar’ amount…. Thanks.
  2. W

    Greetings to all!

    I had a blood test to check for blood sugar levels due to having bad thirst....my score was 41...my GP was not concerned and told me it was not pre diabetes as I was under the 42 mark!!! Yet three months ago it was 39...so it has jumped up....I am well within my BMI, exercise every day and am...
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