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Hi folks. OH wishes to try the Newcastle Diet and is looking for good meal replacement drinks. He’s heard about a firm called Huel. Has anyone tried them?

Has anyone tried the Zoe programme? It measures micro biome and tracks your glucose responses to foods you eat. It’s led by Professor Tim Spector.

Just starting to look closely at ingredients and nutrition labels on packaging. It’s ver confusing. For example, M and S muesli is 23.9/100gm sugars and Jordans Country Crisp 20/100gm. How do people distinguish foods that are safer to eat? Assuming diabetes is in remission or well controlled.

Husband struggling with what was assumed to be sciatica for 7 mths. Only affects one leg and only when walking. Seriously impeding mobility. Recently he was found to have high BG reading and now I’m worried this is a form of neuropathy. Issue is high leg/hip area. Has anyone else experienced this?