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    Awful 12 months - need to vent (sorry)

    Hello from a newbie. I'm at a very low point and I'm not sure where to turn. History; I'm a 46 year old very active male (Mountain biking, climbing, hill walking etc) 5'8" and have never been over 10.5 stone. Around a year ago I was feeling extremely lethargic and by october (2023) Id given...
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