It was great to find this valuable resource BUT the text colour combinations are more than challenging for me. In particular THE important diabetic information is nearly invisible.
I have tried converting the download to black and white BUT no improvemnts.
If anyone has a ledgible copy please...
Having spent half my life helping folks out of pain problems now its me who needs some help and TLC.
From being the expert I am now a diabetic newbie so any information and suggestions are very welcome.
I am determined to actually put me first and fight my way out of overweight DB2.
May the...