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  1. W

    Exercise - Next Day Highs

    I'm T2 insulin dependent. I've been really conscious of maintaining good levels for 5 or 6 weeks since I got a Dexcom one+. Yesterday I inadvertently went for a very long walk (10 miles... usual for me is probably 3). It was strenuous and my muscles ache today. I had a hypo on the walk, and a...
  2. W

    My Introduction

    I've been a bit of a lurker here for a while, so it's beyond time that I join and introduce myself. I'm 44, and have had T2D for around 10 years. I'm insulin dependent and have been pretty much since the beginning. I use Toujeo, Novarapid, and also Ozempic and Metformin. I've only been able to...
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