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    Shake Recommendations

    After the initial shock of diagnosis, I have read Professor Roy Taylor’s ‘Reversing Type 2 Diabetes’ book which was amazing. I am going to speak to my doctor on Friday about trying the 8-12 week fast weight loss to avoid taking medication. Does anyone have a recommendation for meal replacement...
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    Newly Diagnosed - Help Required

    Hi - 6 years ago I was diagnosed with gestational diabetes, post birth my baby and my levels were completely normal, a year later they were checked and all fine. At my NHS check age 40 I was told I was obese (1m72 and 105kg) and at risk of diabetes. I am now 44, same weight. Before Christmas I...
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