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    How To Reverse Insulin Resistance Through Diet, Exercise, & Sleep | Dr. Ben Bikman

    It is almost 3hrs long, I'm about half an hour in at the moment. Think it's interesting enough to share How To Reverse Insulin Resistance Through Diet, Exercise, & Sleep | Dr. Ben Bikman Articles I saved from the interview: Lipid-induced insulin resistance mediated by the proinflammatory...
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    Metformine, switching brands

    Had a rough day yesterday due to allergies; Realised this morning I took a double dose of lisinopril for my blood presure instead of something for my allergies. Checking boxes I noticed not only the lisinopril brand changed but just about everything I take switched brands... Are there any...
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    Intro

    I've been diagnosed T2 on 31dec last year; Postphoned a regular checkup to the last minute :) When your doctor calls you the same day you can kind of guess that there's something wrong. I "scored" a 16.2... Week later after in another test HbA1c at 83. I've started taking metformine and I...
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