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  1. Sparkle fairy

    Low carb shopping

    Where are the best places to shop for lower carb snacks, bakery items and store cupboard? Is everything online? Do i have to order from different sources or are there ones where i can get everything all in one place? There seems very little in the supermarkets or shops. Even looking for...
  2. Sparkle fairy

    How can I prevent raised readings after exercise ?

    Hi , I recently started doing a pilates class that incorporates some strength training and have noticed my blood sugar readings are higher than normal for a few days after. What can I do to prevent or help manage this? Can anyone give tips on pre and post snacks /meals? Is walking more and...
  3. Sparkle fairy

    Help with post excersise blood sugar management

    Hi , I recently started doing a pilates class that incorporates some strength training and have noticed my blood sugar readings are higher than normal for a few days after. What can I do to prevent or help manage this? Can anyone give tips on pre and post snacks /meals? Is walking more and...
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