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  1. Sparkle fairy

    Prediabetes and Sertraline

    I've been prescribed Sertraline for anxiety and depression but have just read it can affect blood sugar levels! Does anyone have any experience of this? I am on a fairly low carb diet, test sugars quite regularly and have been working hard to make sure my levels as close as possible to normal...
  2. Sparkle fairy

    Low carb shopping

    Where are the best places to shop for lower carb snacks, bakery items and store cupboard? Is everything online? Do i have to order from different sources or are there ones where i can get everything all in one place? There seems very little in the supermarkets or shops. Even looking for...
  3. Sparkle fairy

    How can I prevent raised readings after exercise ?

    Hi , I recently started doing a pilates class that incorporates some strength training and have noticed my blood sugar readings are higher than normal for a few days after. What can I do to prevent or help manage this? Can anyone give tips on pre and post snacks /meals? Is walking more and...
  4. Sparkle fairy

    Help with post excersise blood sugar management

    Hi , I recently started doing a pilates class that incorporates some strength training and have noticed my blood sugar readings are higher than normal for a few days after. What can I do to prevent or help manage this? Can anyone give tips on pre and post snacks /meals? Is walking more and...
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