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Hi.....after 8 months of significantly reducing carbs and sugar, my Hba1c has dropped (only) 2 points to 44. Not only that, my cholesterol levels have gone up - both the LDL and HDL levels are higher than they were in December. I have been eating more cheese, meat, eggs etc as well as lots of...

Hi, I have just trialled a (Dexcom One+) CGM for a week to get an idea of what my BG is doing. At the end, my average BG was 5.8 mmol/L., having restricted my carb intake to a "manageable" level for me. When I had 24 hours without carbs, my BG was very low - and overnight went into the red zone...

Hi, I am wondering if combining carbs with fats reduces blood sugar spikes and whether this could eventually reduce Hba1C? For example, wholemeal bread and peanut butter, oatcakes and cheese, porridge and Greek yoghurt etc? My level is 45 and I thought I ate "healthily" but perhaps not! Many...

Hello, I am new to the forum and wondered if anyone knows if there is a link between prediabetes and long-term Tamoxifen medication. Recently I was told my HbA1c is 45 and I have a low BMI (<20), and no family history of diabetes., so I am wondering what may have caused it. I have embarked on a...