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Has anyone used Keto Chefs ultra low carb ready to use pastry? If so what's your experience with it? Or is there an alternative low carb ready to use pastry that you'd recommend instead? I was looking to make my own low carb sausage rolls, but dont want too much faff. (I am assuming you...

I know that ideally your blood sugar 2 hours after eating should be back to what it was before eating, or no more than a rise of 2 mmol/L, but do I need to worry about how high it goes in between that at all? I wear a CGM so can see what my blood sugar is doing during the two hours post meal...

Firstly, sorry for the long post! So a bit of background first. I was diagnosed T2 diabetic in 2020/2021 with a hba1c of 54. I was diet controlled for a few years, keeping my Hba1c between 48- 54. I lost 2 stone and was working hard on my weight and diet but after having a not so positive...

Hi all, I have only just started to self fund using a CGM to help me manage my diabetes. I am off on holiday soon and will be swimming quite a bit and am looking for some waterproof over patches to give my Dexcom one + a bit more protection. I've heard that 'Not just a patch air' may be...

Hi all, I was diagnosed as a T2 diabetic a few years ago but have been diet controlled until now. I now have to go on to medication, but as an IBS-D sufferer, I am petrified of going on a medication which will make the IBS-D worse. I know Metformin is the first line drug, but that alot of...