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    How many carbs is low carb

    Hi All I was diagnosed in Feb 2013 and since then have lost nearly 3 stone and exercise every day for at least 60 minutes although many on this forum recommend a self test monitor I have resisted the temptation until I get my next Hcabc result which is due to be taken in the next week or so. I...
  2. U

    new question about atkins bars

    Hi All Recently diagnosed and decided after looking at advice here to low carb. Have lost 2 stone in last six weeks and delighted. However dont really miss the heavy carbs bread, rice etc but miss chocolate bars. Have found the atkins endulegence range low carb but as new to all this are...
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    Help - I think Im having a breakdown

    Hi All Diagnosed a month ago and found this fantastic site. Firstly, let me apologise up front if this sounds like a rant or a mad person speaking. Went for my first offical appointment with the Diabetic nurse yesterday who just happens to be the same practice nurse I see anyway. Ok so the...
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    Confused , Upset and new diagnosed

    Hi All Firstly, I would just like to say what a great site, I have spent the last few days looking through post trying to find as much information as possible. Let me introduce myself, I am a 43 year female, BMI 32 and with blood levels of 7.2 down from 9.3 random non fasting bloods two weeks...
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