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  1. H

    Morning glucose reading

    Crazy stuff my morning spike after 10 hours is usually around 7.2 but this morning I woke at 3 starving and had a bowl of protein cereal no sugar and six hours later blood glucose is 5.7. ‍♂️
  2. H

    Morning spike

    I am usually around 7.2 on rising but regularly below 5 two hours after eating?
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