Search Results

Because I'm not on insulin, I have to self-fund any blood glucose monitoring I wish to do. I was thinking of abandoning it after I've used up the 50 strips that came with the monitor, but I do find it useful - I may well drop to less often than daily, and not at all when I'm away from home...

I've been doing tai chi for some years now, and it has been really transformative for my health and general levels. However, I think to bring some variation to our warmups, our instructor has taught us what's called finger qi gong (am I allowed to link to a video? If so, I'll do so in a...