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    Would Homemade Wholewheat Puff/Shortcrust Pastry help?

    Morning all Would Homemade wholewheat puff/Shortcrust Pastry help? This is possibly a silly Question, but I would like to ask people on here before I make it. I'm just starting on the Journey, I enjoy cooking, so making food from scratch isn't a problem. Hopefully it will be a better healthier...
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    Borderline Diabetes .. its going to take getting used to this

    Hi all Looking at my NHS notes, It says I'm Borderline/prediabetes. I have an appointment with the doctor on Tuesday, so I've got a BG Monitor to keep a check on it We've keeping a record of all our readings, we've also checked what we can eat. I've been reading people's experiences in the...
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    Hello im new to the Forum

    Thank you for allowing me to join. My Name is Peter, I am borderline/prediabetes looking at my NHS notes. I'm 67 years young, I've always thought I was healthy, but the last few days has opened my eyes. I'm going to see my Doctor on Tuesday morning, so I will know more then. We have been and...
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