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  1. C

    8 weeks into low carbing & high cholesterol!

    Hi all, I've been a type 1 diabetic for 19 years. I have recently, in the last 8 weeks, went on a low carb diet (less than 50g a day), and have found the transition good. I feel better, my energy levels are more constant, and, importantly, I no longer have the roller coaster swing of blood...
  2. C

    Ketogenic diet and exercise

    Hi everyone, I'm a newbie to the forum. Type 1 diabetic since the age of 12 and now the grand age of 31. My brother recently gave me a book advocating the benefits of eating paleo, and since then that has snowballed into reading about Bernstein, and the low carbohydrate diet for athletes. As...
  3. C

    Ketogenic diet and exercise

    Hi everyone, I'm a newbie to the forum. Type 1 diabetic since the age of 12 and now the grand age of 31. My brother recently gave me a book advocating the benefits of eating paleo, and since then that has snowballed into reading about Bernstein, and the low carbohydrate diet for athletes. As...
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