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  1. M

    Advice on boosting immunity

    I was diagnosed in February and am trying to manage with diet and exercise. I seem to be catching every bug that is going and I cannot afford to be taking time of work. I eat a fairly healthy diet and eat my 5 a day whenever I can. I drink plenty of water, don't smoke and very rarely drink...
  2. M

    Newbie after some advice

    Hello everyone - I was diagnosed on Tues with Type2 - I have done loads of reading - even before diagnosis as I was expecting it - I am keen to try home testing and working out what is 'good' and what is 'bad' for me. I have an appt with nurse in 2 weeks to get results of the tests that measure...
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