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Interesting article in todays Telegraph. http://www.telegraph.co.uk/health/wellb ... sease.html

Very nicely done.Could brighten up your day. http://vimeo.com/moogaloop.swf?clip_id=2539741

No mention of things related to diabetes,but an article by a writer who understands that a bit of butter is better for you than a blob of spread or margarine which contains transfats. http://www.telegraph.co.uk/foodanddrink ... ng-up.html

I thought I would ask what you people would do in this situation.I went for my normal checkup with my DN to discuss my last blood test.My Hba1c was 5.9,which was the same as the previous one.All other test results were fine and she seemed very pleased.My weight continues to fall slowly,lost 3...

Light hearted look at how long you will live. :D Unfortunately my money will run out long before I fall off my perch. :lol: :lol: http://www.peterrussell.com/Odds/VirtualAge.php

Did not measure BS before,but 1hour after main meal BS 6.6. ( Meal was a 5oz portion of cod in a home made cheese sauce ( milk,flour,butter and cheese.),4 lumps of colliflower, 4 lumps of brocolli and 1 small new potato.2 hours after meal BS 4.9.Is that ok? BTW, type 2,1 500mg Metformin/day.

After Carefix posted about cis-oils (linseed and hemp oils) a number of people started taking them on a daily basis,me included.Are people still taking them? If so do you feel any benefit form doing so?I still take them on a daily basis mixed with low fat yoghurt and cinnamon.