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Hi guys. Been a couple of weeks since I started lchf now and I feel great. Bs results are coming down and I've lost 3kilos so far. My worry is, it all seems a bit too good to be true. Are there any 'dangers' to eating this way on a permanent basis? I mean my cholesterol must be rising with all...

Hi guys. Just switched to a low carb diet. I've been type 1 for 3 years now and had enough of terrible sugar levels. Just want to check over my diet with you to make sure it looks OK. B: 11am - 2/3 egg omelette with bacon mushrooms and cheese. L: 3pm - 100% Greek style yoghurt with...

Hi guys. New here. 26 years old and a type 1 for 3 years. I really struggle to keep my bs levels stable and always have done. I lived quite an unhealthy lifestyle before I was diagnosed. Drinking, smoking etc... I have given up smoking and replaced that with vaping, which has made me feel 100x...

Hi guys, new to this forum. I was diagnosed with type 1 last September. All has been fine lately, apart from the last couple of days I have experienced 4 hypo's in 24 hours. I'm not sure what could be triggering them, as I am eating fairly regularly, hardly taking any insulin with the food...