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  1. N

    Food labels

    Newly diagnosed and I'm going to try low carbs - might be a daft question but on food label it says carbohydrates and underneath sugar which total do I go from? Hope this makes sense x
  2. N

    Not a clue what I'm doing!

    Hi - I have this week been diagnosed with type 2 diabetes. I am waiting to have my hba1c this week to find out if I need tablets. I just haven't a clue what I should or shouldn't be eating. I need to lose 9 stone to be at right weight for my height. Any tips?
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