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    8 week blood sugar diet

    Morning folks, type 2 and completed the 8 week blood sugar diet, 2 shakes and vegetables for evening meal per day. EXTREME, but persevered. Hba1 now down to 6.3 from 8.6, lost almost 1 stone, so pleased with numbers. But, now I am experiencing horrendous amount of hair loss. Has anyone else had...
  2. B

    Hungry, day 1 of Newcastle Diet

    Hi, day 1 of this diet has been difficult. Hypo at 3pm, hungry now before bed, scared of having a hypo during nighttime. What can I eat now to stop this happening?
  3. B

    High morning BG's

    How can I lower my morning BG's if I don,t have a snack before going to bed, morning BG's are high. If I have a snack before bed BG's am are lower? Anyone else the same?
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