• Guest - w'd love to know what you think about the forum! Take the 2025 Survey »

Search Results

  1. B

    Calories help!!!

    How do people actually get started with low carb? Do you follow a specific diet eg Atkins or do you just use the foods lists on the stickies/diet doctor and count your carbs? If you count your carbs what do you aim for and do you also count calories? Sorry for so many questions. I am...
Back
Top