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  1. Palerider

    My meds are not effective anymore

    Hi, I have a feeling that my meds are not affective any longer as I think a change is on the cards any thoughts?
  2. Palerider

    Nutribullet good or bad?

    I am considering purchasing a NutriBullet as seen on TV. What I would like to ask is: Are they good for a diabetic lifestyle. Do they fill you up? Are they any good for weight loss? Thanks in advance.
  3. Palerider

    It's like walking up hill.

    I am type 2 on medication all the normal stuff. The professionals all prescribe loose weight do more exercise, we have it all. My issue is my legs hurt all the time it's .like walking uphill all the time. My right leg is worse. I have tried low impact exercise but they still ache. Has anyone...
  4. Palerider

    Breakfast.

    I have porridge most mornings. I was wondering what people put in it for variety.
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