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    I need some advice on weight training

    Hi I am type 2 diabetic and on metformin 500mg twice a day. Is there anybody that can assist with gaining muscle mass while on a low carb intake? Three weeks ago I was 136 Kg and I need to get to less than 100Kg lean mass. I am now 128Kg. I know I am loosing muscle mass with my present low carb...
  2. O

    New to diabetes three weeks ago

    Hi Everbody, I was told three weeks ago about my blood sugar being 20.9, I had high blood pressure and high colesterol. One hell of a shock being told you are diabetic A1c of 16. So I am begining my control while on a steep learning curve. Steve
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