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Oh the shame! I feel terrible really, after years of overeating and gorging on food to my hearts content - I have been given the diagnosis of type 2 Anybody got any tips on how to deal with the strange feeling of knowing We have a disease

Hello people, I am 25years old and I have just been diagnosed with type 2, it has scared the crud out of me. I have had two readings of 7mg (is that the measurements) and had a random blood reading of 9, I was wondering if you have any advice or calming words as it's a little bit too much...