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Hi all, Those of you out there that do the truly low carb thing, whats your view on eating eggs daily - say two per morning for an omelette? Would two of these a day not be considered as bad fats? Thanks Paul

Hi all, I have been reading Bernstein's book and would like to know from others that have tried it before what the effect is on your blood sugars when you split your daily Lantus (long lasting insulin) dose from one injection to two. Did anyone experience lower sugars, higher sugars etc? I...

Hi all, I need some desperate assistance with this.. I play football and have done every season for the past 20 years (since being diagnosed type 1) and this is the only thing that really plays havoc with my BS control. Pre season has just started and im feeling the effects from this over the...