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I've promised myself for months that I'll go on a strict diet, so I'm now on a strict diet eating very low amounts of carbs, and as a result my appetite is shrinking. However I'm a little concerned about my blood glucose levels going too low. I'm at 4.3 mmol/L just now, I've been as low as 3.6...

I thought I might have diabetes, so I bought a blood tester, and I've been testing at an average of 15.9 over the past few days, peaking at 28.0 and the lowest (before breakfast in the morning) is 10.5 mmol/l. Since the 28 on Sunday I've tried to cut down on carbs in my diet and eaten almost no...