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    New member -Newly diagnosed - diet advice

    Hi to all, I am 46, male, not overweight, just had a routine screening and got news that i am probably T2 diabetic. I had a fasting reading of 16 (uk) nearly 290 (european). Doc put me on high dose metformin 850mg x 3 p.day and a strict diet change and I am managing my sugar levels for a about 5...
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