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  1. L

    Potato skins

    Does anyone no how many carbs in jaket potato skins? I love them more than the potato inside. I had one yesterday and it didn't affect my BG at all. Had lots of butter yum next time I will try with cheese.
  2. L

    Meal replacement drink

    Can anyone reccomend a low carb meal replacement drink I can have for breakfast? or maybe a recipe to make one. I just can't get breakfast down but need something.
  3. L

    Best tip I heard today

    If a food has a barcode on it DONT EAT IT.
  4. L

    Results

    Hi. I'm pre diabetic my glucose test results where 10 today, just curious to know what other pre-diabetics glucose test are.
  5. L

    Got result confused

    Hello. I got my results from my glucose test today and doctor said it has gone up from last year from 9+ to 10 only a tiny bit I know. What I'm confused about is I'm still pre-diabetic and by the results of others on here that is diabetic. She said to stick to a diabetic diet and have the test...
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