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I have made quite a few changes over the past few weeks...cut out potato, flavoured milk, energy drinks, juice etc, to try to lower my BS. In New Zealand, normal is considered between 4 and 8 on the daily testing metre...I was getting just a word before the changes (I'm terrible, I know...sugar...

I was diagnosed with Diabetes back in November 2012. I knew it was coming, as I was a huge drinker of fizzy energy drinks (minimum of a litre a day). My doctor put me on Metformin immediately, and for a couple of weeks, I took it religiously. Then I managed to link the medication to the tummy...