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Hi I was diagnosed with type 2 at the end of October 2013. I had two fasting readings a week apart of 7.1 and 8.1 followed by a Hba1c reading of 52. I made some serious lifestyle changes including diet and exercise and have now lost 3 stones in weight. I check my blood daily and every reading...

I went to my doctor a month ago with high bp. My readings were around 165/95 for a week. My blood glucose fasting readings were 7.1 then 8.1. I was told I had type two and offered medication. I decided to tackle this head on and made huge lifestyle changes. No sugar. Low carb high protein diet...