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    Questions about protein powder and milk sugars

    Hi, I'm new to diabetes (first insulin shot last night--so happy it was absolutely painless!) and I'm trying to figure out what/how to eat. I'm finding it hard to eat so frequently and on such a fixed schedule (I have to test 4 times/day), so occasionally I forget to eat enough. I'm a 30 year...
  2. B

    Alternative veg. proteins, please--maybe protein powder?

    Hi, I'm a 30 year vegetarian who's just been diagnosed with Type 2 diabetes (I'm also being tested for Type 1 as I have a lot of autoimmune diseases such as lupus, ra and sjogren's syndrome.) My challenge is trying to find enough proteins. I have 2 conditions that make things really hard: I...
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