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  1. Nigel11

    Cinnamon tablets

    Hi does anybody take a cinnamon tablet supplement I have just experimented taking a 2000 g tablet twice a day for about 6 weeks my morning bg levels were between 5 and 6 have stopped taking it for 3 weeks and levels have gone up to 6/ 7 going to restart tablets to see if any change Sent from...
  2. Nigel11

    Ibg star adapter for iphon 5s

    Just got a new 5s iPhone which has a different connector to the 4s anyone know where I can get an adapter that works besides buying the £25 apple one
  3. Nigel11

    Hello

    Hi been T2 for 8 years had HbA1c done last November result 8.9 not the best lol had been ignoring the fact I had diabetes then found this forum followed the advice given by members. started a fairly low carb diet and paid attention to what I was eating and now a stone lighter and with a new...
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