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  1. N

    Confused

    Hi I was diagnosed just over 12 months ago. For the first 6 months I did more exercise and watched my food but then I slipped back into old habits. So just had my first annual review, the doctors didn't call with the results so I had to call them. Apparently my blood sugar is 37 which...
  2. N

    Hi & BMI Question

    Hi diagnosed just before Christmas and now beginning to plan to take things forward. One thing is concerning me is weight, I appreciate I need to aim to get my BMI below 25, if I have my calculations correct it means I need to be between 9 ½ and 12 stone (I am 49 and about 5’10”). About 4...
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